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CHOOSE YOUR PLAN

4 Personal Training Sessions
440$Every month(4) in person & on location personal training sessions lasting 1 hour. If time permits we may go over!Valid for 3 months- * 1 hour of on location training at your convenience
- *training that' s customised to your specific goals
- *sessions do not have an expliration

8 Personal Training Sessions
840$Every month(8) in person & on location personal training sessions lasting 1 hour. If time permits we may go over!Valid for 3 months- 1 hour on location training for your convenience
- training thats customised to your specific goals
- sessions do not have expliration date

12 Personal Training Sessions
1,200$Every month(12) in person & on location personal training sessions lasting 1 hour. If time permits we may go over!Valid for 3 months- 1 hour on location personal training for your convenience
- training that is customized to your specific goals
- sessions do not have exploration date

Run Coaching (4) Sessions
400$Every monthFor runners of all levels! I provide run program that is catered to your personal needs and goals! You will learn all aspects of running to help you crush your next pr or distance event!Valid for 3 months- 1 on 1 run coaching with a seasoned marathon runner
- learn run strategy & running mechanics
- develop proper breathing techniques
- develop excellent form for short or long distance running
- run various courses to acclimate to various conditions
- build mental discipline and long term patience
- in the moment instruction during deep runs
- learn race day strategies and tips

Run Coaching (8) Sessions
760$Every monthFor runners of all levels! I provide run program that is catered to your personal needs and goals! You will learn all aspects of running to help you crush your next PR or distance event!Valid for 3 months- 1 on 1 run coaching with a seasoned marathon runner!
- learn run strategy & running mechanics
- develop proper breathing techniques
- develop excellent form for short and long distance running
- run various courses to acclimate to various conditions
- build mental discipline and long term patience
- in the moment instruction during deep runs
- learn race day strategies and tips!!

Military Preperation (4) Sessions
440$Every monthProgram designed to prepare candidates for the physical requierments needed to pass the IST & PFT for their respective branch.Designed to prepare recruits for the physical standards of military life.Valid for 3 months- Bootcamp style training for military prep
- Designed to meet physical standards of respective branch
- Military tips and advice from prior service member
- Build mental discipline and focus
- Feel confident shipping of to serve your country

Military Preperation (8) Sessions
840$Every monthProgram designed to prepare candidates for the physical requierments needed to pass the IST & PFT for their respective branch.Designed to prepare recruits for the physical standards of military life.Valid for 3 months- Bootcamp style training for military prep
- Designed to meet physical standards for respective branch
- Military tips and advice from prior service member
- Build mental discipline and focus
- Feel confident shipping off to serve your country

Military Preperation (12) Sessions
1,200$Every monthProgram designed to prepare candidates for the physical requierments needed to pass the IST & PFT for their respective branch.Designed to prepare recruits for the physical standards of military life.Valid for 3 months- Bootcamp style training for military prep
- Designed to meet physical standards for respective branch
- Military tips and advice from prior service member
- Build mental discipline and focus
- Feel confident shipping off to serve your country
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